Course curriculum

    1. Sensitisation (1:37)

    2. Main Points

    3. Two Main Stress Activations (2:20)

    4. Main Points

    5. The Up Response (6:23)

    6. Main Points

    7. The Down Response (4:03)

    8. Main Points

    9. The 'Sandpapered' Brain (5:38)

    10. Main Points

    11. How We Can Become Sensitised (5:59)

    12. Main Points

    13. Summary (1:39)

About this course

  • Free
  • 13 lessons
  • 0.5 hours of video content

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